Fitness & Exercise Classes
Health & Wellness Hub
Lake Region Healthcare’s Health & Wellness Hub at The Mehl Center is a one stop hub for a full spectrum of health and wellness services aimed at helping people achieve and maintain their optimum health.
- Group training and sports conditioning/performance.
- Individual fitness training and sports conditioning/performance.
- Concussion Management in partnership with Lake Region Healthcare's imPACT team.
- Foss Swim School®. Our Foss instructors provide a unique, creative, animated, challenging and remarkably Foss style of teaching that keeps children smiling, swimming and safe!
Programs In Development
- Weight management.
- Health and nutrition education.
- Preventive wellness.
- Comprehensive health assessments.
- Disease wellness programs.
Phatty Nattie’s Group Fitness at Lake Region Healthcare offers a variety of strength, cardio, yoga and spinning classes focusing on the importance and motivation of working out in a group setting. View our current class schedules and register today.
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