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Occupational Health

Fitness & Exercise Classes

Health & Wellness Hub

woman on exercise bikeLake Region Healthcare’s Health & Wellness Hub at The Mehl Center is a one stop hub for a full spectrum of health and wellness services aimed at helping people achieve and maintain their optimum health.

Current Programs

  • Group training and sports conditioning/performance.
  • Individual fitness training and sports conditioning/performance.
  • Concussion Management in partnership with Lake Region Healthcare's imPACT team.
  • Foss Swim School®. Our Foss instructors provide a unique, creative, animated, challenging and remarkably Foss style of teaching that keeps children smiling, swimming and safe!

Programs In Development

  • Weight management.
  • Health and nutrition education.
  • Preventive wellness.
  • Comprehensive health assessments.
  • Disease wellness programs.

Phatty Nattie's

Phatty Nattie’s Group Fitness at Lake Region Healthcare offers a variety of strength, cardio, yoga and spinning classes focusing on the importance and motivation of working out in a group setting. View our current class schedules and register today.

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